Hope this helps you. Please let us know if you have any further questions. This is an amazing set of questions to ask and things to monitor when preparing for a visit to the doctor. Thanks Dawn! You have a very good question.
I however would be very leery of making any changes before your doctor has had a chance to review your symptoms and treatment options with you. I would try more safe ulternative methods until you see your doc. But again I am not an expert or physician but here some safe changes that do not require medication.
Increase your fiber intake. Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals. Your doctor may recommend a specific number of grams of fiber to consume each day. In general, aim for 14 grams of fiber for every 1, calories in your daily diet. A sudden increase in the amount of fiber you eat can cause bloating and gas, so start slowly and work your way up to your goal over a few weeks.
Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.
Stay well hydrated within any guidelines you may already have in place with your primary or specialist physicians.. Sur hope this helps. No matter how much water or fiber I consumed, constipation continued. I began to eliminate foods cheese first, no change. Usually if something gives others diarrhea, it gives me constipation, it seems.
Resisting the urge to defecate can lead to constipation. If you're at work and decide to ignore the urge to go, you may not be able to produce any stools when you finally get home. Constipation can also occur if you change your diet or normal routine, don't exercise regularly or eat foods that aren't usually part of your diet when you're away from home. Some health conditions can also cause constipation, including. Occasional bouts of diarrhea and constipation are usually nothing to worry about, particularly if they accompany an illness.
If you're frequently constipated or experience diarrhea often, it's a good idea to make an appointment with a gastroenterologist, a doctor who specializes in diagnosing and treating conditions and diseases of the gastrointestinal system. The Cause of Constipation and Diarrhea. Category: GI Care. Tags: Constipation and Diarrhea.
The only way to be sure an ulcer is causing your discomfort is with a medical diagnosis. We will evaluate your medical history and conduct a thorough physical examination. To determine the root cause of your ulcer, we may run blood, stool, or breath tests. These tests are designed to look for signs of helicobacter pylori, the bacteria linked to ulcers.
Depending on your unique symptoms, we may also order an endoscopy. During an endoscopy, we insert a tube with a tiny camera down your throat and into your stomach to take pictures of any potential damage and collect tissue samples for analysis. Your treatment will depend on the cause of your ulcer.
Regardless of the cause, medications that help reduce the level of acid in your stomach can help the ulcer heal. And different lifestyle changes can accelerate healing as well, such as eliminating certain foods, abstaining from alcohol, and practicing stress management. In severe cases, surgery may be required. Your provider at Prima Medicine will work with you to create a treatment plan for your situation.
If you have a stomach ulcer or want to see if you do, we can help. To learn more, book an appointment online or over the phone with Prima Medicine today.
You know diabetes prevents your body from regulating blood sugar. But there are complications related to the disease that you may not know about. Keep reading to learn about some lesser-known complications and what you can do to prevent them.
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